Teriyaki Pot Roast
April 19, 2010 in Beef, Recipe Contest Entries by
Slow cooked pot roast with Teriyaki flavour.
Ingredients
1/2 c. flour
1/2 t. onion powder, garlic powder and black pepper
4-5 lb. chuck or pot roast
2 tb. oil
1/2 c. Teriyaki Sauce and Marinade
3 gloves garlic, crushed
2 small onions quarted
2 large carrots sliced
Directions
Add flour, onion powder, garlic powder and pepper to a plastic bag. When mixed add meat and coat with flour mixture. Keep leftover flour.
In an oven ready pan, add oil and brown meat slowly on all sides.
Add Teriyaki Sauce, 1 1/2 c. water and garlic. Cover and roast at 325 for about 2 - 3 hours. (depends on shape of meat)
Add 1/2 c. water to leftover flour and mix into the gravy in pan. Add vegetables and cook another half hour.
You might need to add extra water if gravy gets too thick.
Suggested Side Dish
Mashed potatoes or noodles.