Grilled Black Garlic Chicken Breats w/White Avocado Cream Sauce

May 25, 2010 in Poultry, Recipe Contest Entries by Le'Nay Triplett-Hardin

Boneless chicken breast with a black garlic rub and white cream avocado sauce.

Ingredients

4 boneless skinless chicken breast
2 Black Garlic cloves
1 tbsp White Soy Sauce
1/4 cup flour
1/2 cup melted butter
1 bundle of fresh parsley
1/2 onion
1 bundle green onions
1 ripe avocado
pinch of salt & pepper
1/4 heavy whipping cream
4oz cream cheese
1/4cup milk
1 Lime

Grilled Black Garlic Chicken Breats w/White Avocado Cream Sauce4.051

Directions

1. Place chicken in a pan
2. rub chicken with ground black garlic
3. place chicken on grill
4. while chicken on grill start cream sauce
5. chop half of parsel,green onions,white onion, set aside.
6.heat sauce pan and place butter into the pan to melt
7.once butter melts add flour mixing constantly until dissolves.
8. add heavy whipping cream and cream cheese stir until cream cheese melts
9. once cream cheese melts down add your chopped ingredience
10. your sauce will start to thicken quickly so you want to add the milk and place fire on low
11. then you want to take the ripe avocado and place it into foodprocesser and blend it until smooth.
12. remove from processer and add to cream sauce.
13. let sauce simmer for about 10mins on a low fire stirring every few mintues.
14. Make sure you keep a close eye on sauce you don't want it to burn or get to thick. If starts to thicken to much you can always add a little more milk
15. once sauce is done sprinkle a pinch of salt and pepper for finishing touch
16. chicken should be done in about 30-40mins
18. remove chicken from grill place chicken on a plate . add cream sauce over the top.
19. slice Lime into fours and place it on the side of chicken for little tangy flavor.

Suggested Side Dish

Rice pilaf spinach pasta

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Rating: 4.0/5 (1 vote cast)